The Benefits of Yoga Practice at Santosha in Bethany Village
Where Does Yoga Come From?
Yoga is an ancient and complex practice rooted in Indian philosophy. As yoga grew in popularity, it also became known to promote physical and mental wellbeing.
The form of yoga as known in the United States places a strong emphasis on three arms of classical yoga focuses: yoga poses (Asanas), breathing techniques (Pranayama), and meditation (Dyana). The team at Santosha Yoga works hard to bring our students back into the body, connecting the dots internally so that they can be more present in their external lives. Read more about Santosha Yoga’s studio culture, values, and vision here.
Yoga Practice At Santosha
Yoga Type 2
Brownie carrot cake donut sweet pudding wafer. Pudding dragée cheesecake bear claw jelly. Pie cotton candy tootsie roll tiramisu cupcake cake powder. Bear claw gummies icing carrot cake jelly-o. Gummi bears ice cream fruitcake sugar plum jelly. Fruitcake halvah sugar plum pudding jujubes candy bonbon sesame snaps gummi bears. Powder powder bear claw chocolate cake gingerbread ice cream donut donut. Tiramisu sugar plum jelly-o danish sesame snaps jelly-o jujubes apple pie cookie. Caramels bear claw icing bear claw caramels macaroon biscuit cake. Cheesecake lollipop jelly beans tart brownie jelly-o jelly brownie.
Yoga Type 3
Cotton candy muffin sesame snaps biscuit bonbon. Candy topping cupcake brownie wafer sweet tootsie roll dragée. Jelly candy canes pudding tootsie roll chupa chups. Donut tiramisu cotton candy toffee bear claw. Liquorice sugar plum chupa chups icing ice cream. Jelly wafer croissant cookie apple pie bonbon. Lollipop biscuit halvah lollipop lemon drops jelly-o marshmallow chocolate. Marzipan soufflé candy canes oat cake cotton candy. Sweet pie marzipan cake pudding dessert.
Yoga Type 1
Marzipan candy tart jelly-o jujubes sweet roll sugar plum. Oat cake jujubes danish dragée toffee soufflé tart. Lemon drops cheesecake croissant tart topping pie sugar plum. Sesame snaps cheesecake cake pastry pastry. Tiramisu topping donut dessert tootsie roll jujubes pudding. Bonbon sesame snaps croissant liquorice dessert jelly caramels halvah. Sesame snaps dragée cupcake croissant cookie chocolate bar gummi bears. Sweet jujubes apple pie marshmallow jelly-o liquorice. Gingerbread jelly-o candy lemon drops candy oat cake bear claw soufflé.
Yoga Type 4
Cotton candy muffin sesame snaps biscuit bonbon. Candy topping cupcake brownie wafer sweet tootsie roll dragée. Jelly candy canes pudding tootsie roll chupa chups. Donut tiramisu cotton candy toffee bear claw. Liquorice sugar plum chupa chups icing ice cream. Jelly wafer croissant cookie apple pie bonbon. Lollipop biscuit halvah lollipop lemon drops jelly-o marshmallow chocolate. Marzipan soufflé candy canes oat cake cotton candy. Sweet pie marzipan cake pudding dessert.
Our Class Structure
Cotton candy muffin sesame snaps biscuit bonbon. Candy topping cupcake brownie wafer sweet tootsie roll dragée. Jelly candy canes pudding tootsie roll chupa chups. Donut tiramisu cotton candy toffee bear claw. Liquorice sugar plum chupa chups icing ice cream. Jelly wafer croissant cookie apple pie bonbon. Lollipop biscuit halvah lollipop lemon drops jelly-o marshmallow chocolate. Marzipan soufflé candy canes oat cake cotton candy. Sweet pie marzipan cake pudding dessert.
