Welcome To Santosha Yoga
Santosha Yoga Studio is proud to offer diverse types of yoga classes, with experienced yoga instructors. We currently offer:
- Vinyasa Yoga
- Hatha Yoga
“Hatha” means the yoga that balances the sun and moon within you. This yoga is a physical preparation that readies the body for a higher possibility.
- Iyengar Yoga
Iyengar focuses on the structural alignment, sequencing, and timing of your body through the use of asanas and often uses props.
- Restorative Yoga
Our restorative yoga encourages physical, mental, and emotional relaxation by focusing on long holds, stillness, and deep breathing.